Focus – Daniel Goleman

focus daniel goleman

What allows people to have such a strong inner compass? a North Star that steers them through life according to the dictates of their deepest values and purposes?

Self-awareness, particularly accuracy in decoding the internal cues of our body’s murmurs, holds the key. Our subtle physiological reactions reflect the sum total of our experience relevant to the decision at hand.

Don’t let the voice of others’ opinions drown out your inner voice. Have an inner-rudder.